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Neuro-Literacy Program

Get our $99 Neuro-Literacy Program for FREE— now through December 31st. 

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Free Program

Get our $99 Neuro-Literacy Program for FREE— now through December 31st. 

Access Program

NEUROCEPTION

Learn how your body detects safety or danger before you’re even aware of it and shapes your thoughts & feelings.

MASLOW'S HIERARCHY

Explore our version of Maslow's Hierarchy of Needs and identify which unmet core need may be triggering a stress response.

THE FOUR SURVIVAL STATES

Learn how to recognize the Fight, Flight, Freeze, and Fawn survival states, and reframe them as rocket fuel for change.

THE "I'M FINE" TRAP

Notice when your instincts are being suppressed by Guilt, Shame & Anxiety, and break through your own defensiveness and denial.

THE EMPOWERMENT CYCLE

Learn how to move from reactivity to purposeful action by following the four stages of the Empowerment Cycle: Insight, Action, Satisfaction, and Rest.

RECLAIM YOUR "YES" & "NO"

As you practice moving through the Empowerment Cycle, you will reclaim your "yes" and "no" and build the confidence to protect your energy.

Transform your stress into strength.

Limited time offer! Get this $99 Neuro-Literacy Program for FREE— now through December 31st. 

This Program Was Lovingly Created By Anne Kubitsky 

Anne Kubitsky is an award-winning creative professional with formal training in biology, philosophy, art, and trauma-informed healing tools. For the last 15 years, she has been on a mission to make mental health resources more accessible to the public. In addition to maintaining this website, Anne runs Look for the Good Project, Inc., a nonprofit organization which offers community-care programming to elementary schools. 

Anne's Background:

+ B.A. in Biological Sciences & Philosophy, Smith College; Inducted into Sigma Xi, International Honor Society for Scientists & Engineers

+ 30 credits in Illustration & Graphic Design, Paier College of Art

+ 25 year apprenticeship with counselor & teacher Ruth Robins, who was mentored by award-winning psychotherapist, Dr. Thomas Hora

+ Certificate in Somatic Embodiment & Regulation Strategies

+ 15 years experience running "Look for the Good" campaigns in communities across the country, which generated almost 3 million glimmers of gladness, and an endorsement from George H.W. Bush

Although Anne's work has been praised by many therapists and social workers, she is not a mental health professional. Please understand the limitations of her work and seek professional help if you need extra support.

Visit Anne's Website

This Program Was Lovingly Created By Anne Kubitsky 

Anne Kubitsky is an award-winning creative professional and recipient of the Points of Light Award, a community service award originating out of The White House.

Anne's Background:

B.A. in Biological Sciences & Philosophy, Smith College, Inducted into Sigma Xi, International Honor Society for Scientists & Engineers

30 credits in Illustration & Graphic Design, Paier College of Art

25 year apprenticeship with counselor Ruth Robins, who was mentored by award-winning psychotherapist, Dr. Thomas Hora

Certificate in Somatic Embodiment & Regulation Strategies

15 years experience running "Look for the Good" campaigns across the country through Look for the Good Project

Although Anne's work has been praised by many therapists and social workers, she is not a mental health professional. Please understand the limitations of her work and seek professional help if you need extra support.

Visit Anne's Website

“You are doing something that doesn’t exist, and something that was desperately needed. This is truly a work of neuro-art!”

—Professor Nicole Glynn, L.C.S.W.

CLINICAL SOCIAL WORKER & TRAUMA-INFORMED PRACTICES INSTRUCTOR

MAKE THE CHOICE TO BE KIND